The Spine, the Planks and Being a Performer

Posture is undoubtedly important to musicians since bad postures make musicians prone to injuries. For this reason, many music teachers urge their students to keep their back straight.[1] However, straight back is becoming a rarity when people are staring more and more at their phones; posture problems, such as “text neck” and slouching, are on the … Continue reading The Spine, the Planks and Being a Performer